Hospice of the Red River Valley’s Journeys program presents a free, three-session workshop for those who are recently bereaved:
Understanding Grief will be held from 2-3:30 p.m. on Tuesday, October 2. This introductory session will help identify losses, define grief and discuss the importance of grieving.
Exploring Common Grief Reactions will be held from 2-3:30 p.m. on Tuesday, October 9. This session will explore the variety of reactions that may accompany grief-physical, emotional cognitive and behavioral.
Taking Care of Yourself While Grieving and Embracing Your Memories: Holidays, Special Days & Any Days will be held from 2-3:30 p.m. on Tuesday, October 16. This session will address key areas of self-care and wellness and explore resourceful ways to help ourselves work toward healing while remembering our loved ones.
These sessions are free and will be held at Hospice of the Red River Valley, 415 Main Street, Lisbon, N.D. The registration deadline is September 24, 2012; registration is required and space is limited. For more information or to register, call Traci Issendorf at (701) 899-0559 or (800) 237-4629 or email email@example.com.