COVID-19: Recommended Steps to Prevent Illness

As COVID-19 spreads, experts indicate many people will not have or exhibit serious symptoms even if they contract the disease. However, there are two groups of people who are especially …

How to Give a Hand Massage

A gentle hand massage can be very relaxing for those who are ill. Follow these step-by-step instructions with the patient or your loved one. Let your body relax. Put a …

5 Self-care Tips to be an Effective Caregiver

An American author and public speaker Jim Rohn once wrote, “One person caring for another represents life’s greatest value.” This value is instilled within many individuals who are responsible for …