Heartcast, Episode 3: What is Self-care? Tips & More

In episode 3 of Heartcast, Cathy Miller, Hospice of the Red River Valley social worker, defines self-care and why it’s important to incorporate a self-care routine in your life. She also explains different types of self-care practices. 

Heartcast, Episode 2: Grief During a Pandemic

In episode 2 of Heartcast, Janna Kontz, Hospice of the Red River Valley grief specialist, discusses the losses and grief people are facing because of the pandemic. She also talks about practical tips that can be used to manage grief and loss. Click here to learn more about this topic.

Heartcast, Episode 1: 40 Years of Compassionate Care

In the debut episode of Heartcast, a podcast of Hospice of the Red River Valley, Tracee Capron, executive director, reflects on the organization’s 40-year history and how it’s helping people live with dignity and meaning at the end of life. LISTEN NOW