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Guided Meditation for Grief (Virtual Class)

May 7 @ 5:30 pm - 7:00 pm

Free

Join us for a virtual guided meditation session to explore grief and healing through mindful relaxation techniques. The session will allow attendees a chance to cultivate positive self-care through focus, non-judgement and compassion. Guided mediation and mindfulness can help you live with your loss and continue living life in a meaningful way. No experience is necessary for this class, and the session will focus on using your mind.

This class will be held virtually on Thursday, May 7 from 5:30-7 p.m. Pre-registration is required.

To register, email grief@hrrv.org call (800) 237-4629 and ask for the grief support department.

 

Details

Date:
May 7
Time:
5:30 pm - 7:00 pm
Cost:
Free
Event Category:

Venue

ND United States

Organizer

Grief Support Department
Phone:
800-237-4629
Email:
grief@hrrv.org