Journeying Through Grief is class designed for those who are recently bereaved. It is intended for adults 18 years and older who have experienced the recent loss of a loved one.

The sessions will help you better understand the grief process, explore methods of self-care, and embrace and carry memories with you as you move forward. This class is free and open to the public, but pre-registration is required by Sept. 19. 

Ashley, N.D.

• Wednesday, Sept. 26 from 1-3 p.m.
• Ashley Senior Center, 111 Center Ave. N., Ashley
• Pre-registration required by Sept. 19

Register for classes below or call (800) 237-4629 and ask for the bereavement department.