This class will help grieving individuals learn how to embrace moments of joy again. Participants will discover the importance of self-care and self-discovery while grieving. The session will help people explore their ability to choose their own path through the grief process.  This virtual class is free and open to the public. Registration is required by …

When we are sad and hurting, music and art can often be a balm to our soul—a path to healing and wholeness. Music can invoke a range of emotions and memories, both soothing and difficult. Art pieces can also bring us to a place of mourning or celebration. Both are vital to the grief process. …

Hospice of the Red River Valley offers a six-week grief support group open to any adult grieving the loss of a loved one through death. This group offers attendees a safe, supportive environment for sharing their grief and learning from others who have experienced a loss through death. This support group series is free and …

This class will help grieving parents identify and learn how to manage the mixed and painful emotions that accompany the loss of a child of any age. Participants will develop an understanding of the grief process while exploring methods of self-care. This virtual class is free and open to the public. Registration is required by one …