Journeying Through Grief is a class designed for those who are recently bereaved. It is intended for adults 18 years and older who have experienced the recent loss of a loved one.

The sessions will help you better understand the grief process, explore methods of self-care, and embrace and carry memories with you as you move forward. This class is free and open to the public, but pre-registration is required by Sept. 25. 

Crookston, Minn.

• Tuesday, Oct. 2 from 10 a.m.-noon
• Trinity Lutheran Church, 205 S. Broadway, Crookston
• Pre-registration required by Sept. 25

Register for classes below or call (800) 237-4629 and ask for the bereavement department.