Caring for YOU During Grief

by Janna Kontz, Grief Specialist What does SELF CARE look like during grief? Truthfully, like everything else in grief, it looks different for everyone. Your grief is your grief and …

Working Through the Stages of Grief

Janna Kontz, one of our Grief Specialists joined Ashley Thornberg at Prairie Public Broadcasting for an interview about grief and how to support those around you who are grieving. Grief …

Dating & Relationships After Loss

by Kriston Wenzel, LBSW, CT The death of a life partner often leads to loneliness. It’s natural to feel lonely; it’s part of the grieving process. Part of normal human …

white mum flowers with burning candle in background

Grief Doesn’t Take a Holiday

by Janna Benson Kontz, MDiv Grief never takes a break—no matter the time of year or special occasion. Once grief is a part of your life, it’s a constant companion. …

envelope with flowers coming out

Thoughtful Gifts for the Bereaved

When a friend or family member loses someone they love, it’s natural to want to comfort them in some way. Attending a memorial service, wake or funeral is very meaningful. …