This fall Hospice of the Red River Valley is offering free educational workshops for adults and youth who have recently experienced the death of a loved one. Pre-registration is required for all classes because space is limited.
Journeying Through Grief is a free class, or series of classes depending on location, designed for those who are recently bereaved. It is intended for adults 18 years and older who have experienced the recent loss of a loved one. The sessions will help you better understand the grief process, explore methods of self-care, and embrace and carry memories with you as you move forward. Journeying Through Grief will be held at several locations throughout our service area.
Youth Journeys is a free day-long program for youth, ages 6 to 18, who have lost a loved one. The day is broken down into sections, allowing youth a chance to explore how the death of their loved one has affected their lives, their feelings, self-care and how to embrace memories. Youth will have an opportunity to meet our pet therapy dogs. The day ends with a celebration of life service. Parents/guardians are also required to attend a portion of the day. Food and snacks are provided throughout the day.
Grief During the Holidays is a free class for adults. Managing grief in times of celebration can be overwhelming. Suffering the loss of a loved one is difficult any time of the year, but the holiday season can intensify feelings of loss. This presentation will enable attendees to identify and learn how to manage the mixed and painful emotions that can surface when grieving during the holidays. Participants will also learn important self-care strategies.
Click for more information on registration, dates, times and locations.