In this hands-on class, participants will explore grief through a creative project that will incorporate elements from nature into a decorative remembrance candle. Symbolism of these elements will serve as a teaching tool about loss and resilience.  This virtual class is free and open to the public. Registration is required by Nov. 19, so arrangements can …

This class will help grieving individuals learn how to embrace moments of joy again. Participants will discover the importance of self-care and self-discovery while grieving. The session will help people explore their ability to choose their own path through the grief process.  This virtual class is free and open to the public. Registration is required by …

When we are sad and hurting, music and art can often be a balm to our soul—a path to healing and wholeness. Music can invoke a range of emotions and memories, both soothing and difficult. Art pieces can also bring us to a place of mourning or celebration. Both are vital to the grief process. …

Hospice of the Red River Valley offers a six-week grief support group open to any adult grieving the loss of a loved one through death. This group offers attendees a safe, supportive environment for sharing their grief and learning from others who have experienced a loss through death. This support group series is free and …

This class will help grieving parents identify and learn how to manage the mixed and painful emotions that accompany the loss of a child of any age. Participants will develop an understanding of the grief process while exploring methods of self-care. This virtual class is free and open to the public. Registration is required by one …

Hospice of the Red River Valley holds a free ongoing grief support group for women who have experienced the death of a partner. Date: First Tuesday of each month Time: 6:30-8:00 p.m. Location: Virtual This support group is free and open to the public. The support group will be held virtually. Pre-registration is required. To …

This class will help attendees explore the grief process and learn practical self-care strategies. Participants will also discover ways to help others who are dealing with grief. This virtual class is free and open to the public. Registration is required by one day prior to the class date.

Hospice of the Red River Valley offers an ongoing online support groups for those who have lost their spouse or partner by death and are in their young to middle years of life. Date: Second Tuesday of each month Time: 1-2:30 p.m. Location: Virtual This support group is free and open to the public. The support …

This is a free ongoing grief support group for adults 18 years and older who have experienced a loss through death. Date: Second Tuesday of each month Time: 6:30-8 p.m. Location: Virtual This support group is free and open to the public. The support group will be held virtually. Registration is required. To register, email grief@hrrv.org …

This is a free ongoing grief support group for adults 18 years and older who have experienced the death of a loved one. Date: Second Thursday of each month Time: 1:30-3 p.m. Location: East Grand Forks Campbell Library, 422 4th St. NW, East Grand Forks, Minn. This support group is free and open to the public.  Our grief program is …