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6:00 pm

Guided Mindfulness for Grief (Virtual Class)

October 1 @ 6:00 pm - 7:30 pm
Virtual/Online ND United States + Google Map

Join us for a virtual, guided mindfulness session to explore grief and healing through mindfulness and visualization techniques. The session will help attendees cultivate positive self-care through mindfulness, breathing exercises, visualization and meditation. No experience is necessary for this class. It’s important participants join from a comfortable location with minimal distractions. This virtual class is …

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